I work full time, so I’m only helpful outside of working hours. In-laws live in their own house 15 minutes away. My wife cooks, cleans, shops, launders, everything they need. Any suggestions to help with our mental health would be really appreciated.
You should withdraw any help you are providing.
Your wife needs to get them to take care of their important paperwork like financial and medical POA, wills, etc. NOW, if they are still competent.
Your wife needs to start backing off. It doesn't matter what they want. Your wife is burnt out. She comes first and you should come next, then her parents. They can't continue to be first and call the shots for your wife. No way. They won't like it but you and your wife don't like how it is now, so there you go.
My mom, with dementia, lived with us for 7 years. When she couldn't change her sheets or keep her room clean, I hired a cleaning lady. When I was burning out as her needs increased, I hired help. And increased it over and over again until putting her into assisted living. She didn't like it and complained, but when the ladies were here doting on her for hours on end, she did actually like it and we were lucky to have a crew of wonderful caregivers.
All outside help is paid for with their money, never yours.
I like someone else's idea also of having things delivered to them. Your wife doesn't need to go to the store. They can have groceries delivered. Other things? Amazon is where I buy 90% of the things my mom needs.
And you guys need some couple time! Time to get out for a nice dinner or a movie!
I did homecare for a long time. Almost 25 years. Most elderly people refuse to allow outside help to come in. What has to happen more times than not is they have to have it forced on them.
I can't even tell you how many elderly people I've had to lay a hard truth on.
Nothing will get a person a one-way ticket to a nursing home faster than being stubborn.
You and your wife need to set some boundaries with her parents. They will not accept outside help or any kind of change as long as you and your wife maintain the status quo and continue to be their care slaves.
Sometimes seniors have to live rough for a while to get over the asinine stubborness about refusing help or change.
You and your wife may have to let things get hard for them in order for them to become reasonable. If your MIL is bedridden she should probably have visiting nursing coming in. They will arrange aide care too.
Have the talk. Either they accept outside help coming in or it will be a nursing home. No debate about it.
Homecare or nursing home because the two of you are done being care slaves.
Now, I know this may sound a little bit harsh, but in my experience I have found that families have to be like this with their needy elders most of the time to get them to accept help.
Your wife needs it!!!!
And yes, you might need to be the bad guy, but it isn't fair to your wife or to you. You have your own lives to live.
bring in the help whether they want it or not. It’s OK. If you read a lot of posts here you’ll see that time comes for many of us.
My Mr. and Mrs. both at different times, went through the cycle of acceptance when they required more care. First it was OK, then it was a little irritating, then it was annoying, then they got angry, depressed and finally acceptance. And it rotated until they got to the final acceptance.
work out compromises along the way to appease them but definitely, definitely start getting some help - it’s OK.
When I had this convo with my mom, I said, "Mom, I want to continue to enjoy your company, do things with you, spend time here, but I'm at the end of my rope. It's help, or it's a home." That did the trick.
If they were/are good parents, they'll get it. If there's dementia involved, they might not, and you'll need your wife to get POA as soon as possible.
Do you talk together already, or are you worrying along while she also worries alone? What are her plans when they need 24/7 care? It is important that you are on the same page, because you BOTH may need therapy together if you don't agree on the path forward.
Licensed Social Workers in private practice are often the best therapists for this step as they deal with life transitions work, not with what Freudian slips or slides led to today. They also have access to knowing what is available to help. They were trained in REAL life and how to deal with it. Then got special training to do private therapy. I like the work I have seen from them overall.
You are wise to think ahead here. You can see what is happening. I would sit her down and say "Hon, I see what you are going through, and I am afraid and I suffer for you. I know things are not going to get better. They will get worse. And I want to know how I can help and support you, but I also need to know what you are thinking, what your own fears are, what you are planning for the future. Whatever happens happens to us BOTH, and I want us to be united together. We need to talk. Can we have a sit down once a week to talk honestly about what we feel, about how things are going, about our niggling fears? Can we make a few plans, even if just a night out at Chucky Cheese, that's just for US?" One husband told me that he brought home a bouquet with a note that said "I SEE you. I know what you are going through. I love you". And with that the floodgates opened. His wife came to him to pour out all her hopes, all her fears, all her grief. From there they set up talks that helped them enormously.
Start there if you haven't been there. But also suggest therapy either together or for her alone to work through choices, boundaries, and how much you are willing to sacrifice of your own lives on this altar. Just tell her that you want to BE the support, but if you cannot be, you want her to HAVE the support and will make it happen financially if she needs it.
Congratulations on being a good and caring hubby.
You have to either put your foot down, or slide a caretaker in through the "back door", introducing the hired help as a friend to help with light housekeeping, or cooking, or whatever you choose to say.
For example, after extensive vetting - I found someone who I felt was a good fit for my Mom. I brought her over for an introduction and a coffee break. I lied about the cost and who was paying, even though I had POA and was paying out of Mom's funds. Before long, they grew to love each other and it was the best thing that ever happened for my mother. Eventually, I told my Mom the cost was coming out of her funds, but I still lied about the amount. What she didn't know didn't hurt.
The key is getting someone who they will connect with and to start with only a couple of hours/days until they relax and accept the help. Yes, they will resist at first, but you have to be strong and not give in. Your wife and you will find that hiring help is the best way to prevent burn out because you must keep in mind that as your in laws age, their needs will keep increasing. Best of luck.
You are wise to pick up on this and seek out information. You can't continue like this. There comes a time when you have to bring in outside help. A lot of help comes with the person's health insurance.
For example, if you have an assessment by the primary care doctor (PCP), the doc can write orders for homecare, VNA, CNA, cleaning, etc. A lot of these services are covered upon a hospital discharge but also if the PCP suggests it.
The home modifications--shower chair, nozzle, railings in the shower, all kinds of gadgets again usually are covered under Durable Medical Equipment.
Home blood draws can also be arranged.
The parent who is still able to get around could attend a one morning a week day respite program in the neighborhood. Some offer transportation, have an RN on duty. Continental breakfast, lunch, exercise are provided.
It could be that your MIL needs "skilled care"??? Could your FIL go to the same facility. There are different tiers now. They own a house and your daughter could check on them and oversee everything rather than provide the manual labor for both. To do this long term is hard. Your wife sounds like a wonderful person and you are worried about your wife. I think the both of you are a good match.
It's time for a family meeting and an appointment to an Elder Attorney and Social Worker. This things are quite common. You are not alone and half the country is in your situation.
There are answers. Don't get discouraged but don't go down with the ship either.
Happy New Year!
She can help without being the donkey that carries the entire workload.
As we age it is imperative that we learn to work smarter and not harder.
Her parents need to be told that what they want and what they get are not the same thing.
Statistics have shown that 40% of caregivers die before the one(s) they are caring for. If she becomes a statistic or you do, what happens to her parents then? Helping doesn't mean propping up an asinine situation.
next step to go is cooking, they get meals delivered
then laundry, a helper comes to do laundry since wife can’t (for whatever reason). Since the person is already doing laundry then can do some cleanup too. Then perhaps an assistant can help with the health needs.
They wont like it but it has to happen for (insert reason)
it would be best to get all paperwork in order ASAP!
I've been watching from afar as my SIL seems to be implementing your steps, but still in the *step in* stage (not the *step back* yet). Started with doing the shopping (when groceries could be delivered) bringing meals, doing some cleaning & maybe laundry.
It will be interesting to see when she gets to her top capacity.. If she is able to change into reverse, or a denial-fuelled tantrum demanding all other family to step in & do what she choose to do.. or maybe a final physical step of enmeshment happens - where they merge into one person.
Old age sometimes sneaks up We don't always hear it arrive. Once we know it's there, we can start adapting.
Your wife should seek help in deciding her next steps forward for life. If she is giving up her life for her parents then this may mean missing some of the most free decades of her life. It is a real choice. I would suggest a licensed social worker who is in private practice as a therapist.
This will be the second time today I have parroted Beatty's (a poster here) good advice that "There will be NO solutions as long as YOU are all the solutions". Why would your inlaws consider a move when they have got your wife to do all of this. It is sad they don't recognize what they are asking of her, but many do not.
I wish you the very best in helping to support boundaries and choices for your wife. Consider attending those few sessions of counseling with her.
Here's some little thoughts I wrote a while back regarding insight on needing help 😊
*Sunrise to Sunset*
I take care of myself
I live on my own
Except when I can't
So be by the phone
I eat my meals
I sleep in my bed
Just do my shopping & keep me fed
Do my shopping & cleaning & gardening & bills
Take me out when I'm bored
Stay here when I'm ill
I just need a little help, now & then.
From sunrise to sunset then sunrise again
Folks, the time has come to accept a little help.
"Unfortunately they are insistent that they don’t want anyone else in the house".
Of course. Who ever does?
They trust your wife & you. That's all they want.
But that is not reasonable.
The step between *independent* & *semi-dependent* is a doozy. That's the struggle... The folks want to stay independent, but old age happens!
It seems to be a common falsehood that if my grown children help me out that doesn't count as needing help. It maintains an *illusion of independence*.
So, chat time. Choose your style. Soft, humourous, hard or somewhere inbetween. Eg
Softly approach: Wife/you can offer to find the right person to help, someone kind & honest. As a trial. Just a bit of light cleaning to help you out. Maybe someone to carry the heavy shopping in & put away, that sort of thing.
Law down the law: Accept in-home help now. Or not.
If not, choose your nursing home. Or not. Or wife & I will.
In old age, it's not okay to destroy ones daughter and her marriage in order to perpetuate the myth of independence or stubborn refusal to hire paid help or move into AL. Start saying NO and sticking to it. Force the parents to see that they're killing their daughter here and only then might they change their tune. But they surely won't until your wife puts her foot down. What happens If God forbid she dies? Then the parents have no other choice BUT to hire paid help or go to AL.
Good luck setting down some firm boundaries with stubborn elders before your wife collapses.
I loved my mom. At 88, she was getting querelous, anxious about all sorts of stuff and still lived alone in the 3 story house where we grew up. Dad had died in his early 70s and she coped just fine--went back to college, participated in social groups. And then boom, she was calling us everyday with some crisis.
There days running, she called me at work and said she needed me to come RIGHT AWAY. Had to drive across 3 boroughs of NYC, up to Westchester County to get to her--and there was no "real" crisis.
I say down and said "Mom, I can't do this anymore". (That was the hardest sentence I've ever uttered).
It turns out that my mother had NO insight into what she was doing to me. My previously empathetic, considerate mom was no longer in there. To make a long story short, she had an undetected stroke which had wiped out her planning abilities and a LOT of her higher level cognitive functioning.
I guess you could look at it this way; sometimes in these situations, we expect our parents, previously considerate and playful to continue to act in OUR best interests. But they aren’t capable of doing that any longer. It's up to us to set up reasonable boundaries so that their needs and wants don't destroy our lives.
A good therapist can help your wife negotiate this if she is unused to saying "no" to her parents' requests.
Come the heavy handed husband, and say that you feel you have to put a stop to it. She is your responsibility, and you will not let her kill herself over this. They accept in-home help, or she will stop everything but social visits. It’s a different way for you to ‘help’, it takes a huge pressure off W, and it really is the best way to use some common sense at this point. If they fight back, a useful line is "If she breaks down or has a stroke, you will be in a Nursing Home within a week. I certainly can't care for you". Good luck!
I appreciate your thoughts and think this might be a necessary step. I’m willing and ready to do anything to support my wife.
Can they afford to have someone come in to help? It took some time, but I was finally able to get my dad to agree to have a home care person come in twice a week for two hours to start [gradually growing to four hours 3-4 times a week] to "help with laundry, light cleaning, grocery shopping, errands, preparing lunch, and whatever else." It was a less threatening way to describe why they come (as opposed to helping him dress, shower, for example, which is core to what they can do). He said over and over again that he didn't need or want someone to come in. I told him that he would be doing ME a favor if he agreed to it, which worked. Maybe she can position it with them that way - "I'm having a really hard time keeping up with my house and yours, and it's affecting my physical and mental health. Can you please help me by allowing me to arrange for this?"
Best of luck to you. You're doing the right thing, recognizing that the situation is not sustainable and reaching out for ideas. It may take some time, but being strong and insistent is important in moving the situation in the right direction.