My hubby and I were finally able to get away for a couple days of fly fishing. It's one of our favorite things to do together! We had an amazing time!!
Because we were in a remote area, I was unable to make my 2 daily phone calls to my (narcissist) mom.
When I called her this morning, she wanted to hear all about our short trip.
Somehow the conversation got totally twisted into her perception that I have dumped her in assisted living and abandoned her.
When I reminded her that this was her choice, she hung up on me as usual.
I have studied dealing with a narcissistic mother till I am blue in the face! I have gone "Gray Rock ", which only pisses her off. I have mastered the "whatever " response.
I know that I am not responsible for her every happiness. I now refuse to let her make me miserable.
Have any of you gone to counseling with your LO?
If so, was it worthwhile?
It does not matter if going Grey Rock pisses her off. You are doing it for your sanity, not for her.
You don’t NEED to call her twice a day/ that’s like willingly being on a power leash that she yanks. I would DREAD my mom’s calls and eventually reduced them down to 2 a week. Got off the phone quickly.
Counselling yes. For you. She would say there is nothing wrong with her. Don’t bother asking her to go with you as she’ll attack you at the mere mention there is sthing wrong with her. And ask the counsellor to help you with tactics as you reduce contact - on your terms- so that you can live your life.
Some things I learned (am 52) in even 5 sessions of counselling (find an expert NPD counsellor- and read up online and youtube about ‘disarming NPD tactics’) is that there will never come a time when your NPD relative says you’ve done enough. Never will they say things like ‘am proud of you/ go and take time for yourself’
In the case of parents, the approval we so desperately crave from parents will never come and you have to realise they are incapable of it and ‘approve’ yourself/ be proud of who you are. A man with 1 leg cannot run. You cannot reason with an NPD person nor can they ever put themselves in your shoes.
You are wasting years of your life trying. You do not get that time back and the stress can be linked to all sorts of diseases.
I wasted years of tears, guilt, made my little kids and husband’s life more sad than it needed to be UNTIL I mentally separated from her. A call every few days is plenty - BECAUSE you have your OWN life and you do NOT need to answer when she starts with the questions that aim to get to the ‘criticism point’ where she atacks you with any info you gave her. I believe NPD people are incapable of love, only of manipulation.
- where were you
- why didn’t you pick up the phone
-clearly you don’t care about me
- i’m forgetting I have a daughter
etc.. they are the rantings of a diseased person.
Let me give an example You don’t start to feel that you might have ‘deserved it’, if a madman on the street spits at you.
It’s about them not you. An NPD person should be viewed in a similar way. Their anger is about them not you. It’s got nothing to do with you, They are not the parent who ‘has a point.. maybe I should do X better’
Do not give your mum much info about your life (and especially fun) because for NPD people info is just a weapon used to attack you. (example- when I had a miscarriage I didn’t tell her. A family member in the country I had the miscarriage in told her (against my wishes) and that started years and I mean years of every kind of criticism about ‘it’s your fault, a miscarriage doesn’t just happen, what did you do, can’t even give me grandkids’ etc.
Oh.. another thought. Write down a list of all the things that seemed ‘odd’ about her reactions as a parent (eg fell and hurt knee when 8 parent scolded me for ripping dress no comfort for knee). Then email that list to the counsellor ahead of time so that they have background before the session. Be impartial and just state the facts. Also include a list of things she says about you. ‘you don’t call me enough’ etc etc so the counsellor knows what her reactions are.
It was a HUGE relief for me to hear from a pro that ‘she is clearly NPD with some BPD’
Huge relief BUT also a sadness because it was confirmation that I will never have a normal mother. By then I was 45 so the relief of hearing unequivocally from a neutral party what she has, really helped From that day the healing began and I no longer felt like a puppy dog trying to please. I had always lied to her in order to live my life (and went to another continent.. distance is helpful, holidays were never told to her, etc) and the counsellor said don’t call it lies, you are setting boundaries to survive. No guilt.
Also as another mentioned they are set in their ways as seniors. You’ve been put in a huge bind and it’s unfair. You already know it’s going to take everything out of you, which is good you’ve identified your limits. Even if she was grateful and kind (which is a low percentage from what I learned here) it’s very hard to take on the role that would normally require 3-4 shifts of trained nurses, dietician, pharmacist, therapist, behavioral specialists, mobility or occupational therapist etc. You don’t need to be fragile minded or soft to get your feelings hurt by narcissism, she’s got it down to a science especially at this age.
Perhaps your brother in law would be open to paying for in home care since he so kindly delegated you?
moving also is harder so moving her twice ( you’re place then a care facility) might pose challenges on it’s own... what if living with you is permanent because she refuses to go? Then comes the real problem because nothing you do is right in her eyes, but she won’t leave? It’s going to consume you, you’ve already seen it but having it all day every day under your roof directed at you while you slave over a frail body and a manipulative mind is the worst thing I ever signed up for personally, THE MOST THANKLESS JOB. If you’re unsure now I think other options should be considered. I certainly wish you the best.
Like your mother, she used to demand that I call her often, but I didn’t follow her guidelines and just let her complain about how I didn’t care about her. Her entire conversation was so negative I just didn’t have the energy for it. When we did “talk”, I just went grey rock and tuned out all the complaining and criticism. I let her do all the talking because it’s near impossible to get a word in anyway, and telling her about myself only set me up for being gossiped about and criticized.
I found a very great ALF for her and ensured that she would be well taken care of. While visiting was possible, I went to see her twice a month. Now that we can only FaceTime, same schedule. Sometimes she’s in a mood and refuses to talk. Fine, I wait until the next two-week call to try again. I don’t feel bad about this at all. I’m not going to fake a close relationship now. I have been told by family-and HER friends-that I have been a very good daughter to her and I agree. Her narcissism will never allow us to be any closer and that is not my fault. If you want to call your mom less, you are still a good daughter. You can’t fix her illness unless she wants to fix it, and the nature of the disorder is that she can’t see that she is disordered.
Sorry this was so long.
She has tried to destroy my marriage, did everything to destroy my career (calling my bosses to lie about me), tried to poison the kids against me (failed), turned the whole extended family against me, started suing me overseas (failed, nothing to sue me for! Stress.. developed an immune disease out if the blue very shortly after an awful incident) and continues to cause trouble in the Al she is in to the point that they might kick her out.
My *only* regret is the time and effort I expended (sometimes at the expense of my husband and kids as parents were overseas) trying to fix her problems. I did this because I felt sorry for my dad (also mildly npd but nowhere near what she is) who was much older and totally dependent on my abusive mother. Once he died it was easier to deal with her.
Doggomom wrote very eloquently and I second her message of don’t WASTE YOUR LIFE (: You deserve happiness!
PS one disarming phrase with NPD people is ‘sorry you feel that way’ . You are not admitting guilt and throwing right back at them their own feelings.
I'd let go of the idea that this person is going to come around to being normal. And, if she's in AL, how would you attend counseling with her? What would she give in a counseling session? Why would she care to attend counseling? And, why would you have expectations of something different?
Gray Rock may work for some. People vary. I have tried a number of things. I suppose really accepting reality is a process. It's taken me many years to accept it.
I'd focus on my own counseling. I have gotten pretty good self satisfaction from having the person with NPD believe what they want, but, doing things exactly the way that I want to do them. I get a little tickled, because, I'm pretty good at shoveling it deep. The only way a person with NPD is happy, is if they think they have you under their thumb, miserable and serving them. So, that's the impression they get, but, it couldn't be further from the truth. Reminds me of the song, Who's Zooming Who? lol I'm not sure how many years you have dealt with it, but over many years, you really do get a tough skin. They may make out like a victim, but, I have their number.
From the words from Desiderata, "As much as possible, without surrender, be on good terms with all persons. But, you have to keep to your own truth too.
My mother just cannot be 'nice' to me for more than a few minutes before she begins the list of things I do wrong. She's completely unaware she does this.
Trying to talk to my sibs and they don't 'get it'.
20 years of on again, off again therapy has helped, but truly, I will not have true peace in my relationship with her in this life. It's her 90th birthday next week, I can't believe she's still here. we're supposed to write her a letter for a scrapbook and my heart is NOT in it. I think I will just get a card and sign it from both DH and myself.
Grey Rock works well for me. She can't remember my phone number, so she never calls and I am trying to heal from a year of cancer and chemo. Being around her puts me in the worst headspace. I don't know why, but she triggers me to be the worst person I can be.
And my question to you is this: if mommy dearest is treating you like such a pile of garbage, why are you calling her twice a day and subjecting yourself to the torture? Oh, I know.......because you were conditioned to do so, as I was, from birth. I too was calling my mother 2x a day in her ALF, thereby ruining my morning AND my evening until one day, my DD said to me, hey ma, WHY are you DOING this? Call grandma ONCE a day MAX please, okay? And I thought, OMG, this girl is right! I am subjecting myself to torture for NO GOOD REASON. I am a good person who does not deserve to be treated badly.
From that moment on, I stopped calling my mother twice a day and went down to once (which is plenty bad enough, thank you very much). Nothing works with her, either. Gray rock, etc. the only thing that DOES work is setting down boundaries of MY choosing and then sticking to them. For instance, when she is in a horrid mood when I call, I will tell her "Call me back at another time when you are in a better mood, mom". Then I hang up the phone after saying Goodbye. Not gonna be treated like a garbage can, nope.
Yesterday I called her and she said she had just gotten back to her room but wasn't feeling well (after a whole day of being out in the activity room). So I said, Oh You Are Just Getting In Now? To which she said, "What would you have me do, CRAWL back to my room?" So I told her that comment was uncalled for and rude, and to call me when she was in a better mood, buh bye. Dementia or no dementia, rude & obnoxious behavior is not something I'm willing to tolerate. Period. I've put up with enough crap for the past 63 years and now it's MY turn to look after ME.
Nothing is 'worthwhile' with these women except hanging up the phone or cutting a visit short when the behavior goes south. That gives the power back to US and takes it away from THEM, changing the rules of their stupid little games.
And who cares if Gray Rock pisses her off? What DOESN'T piss off a narc? I can name about 3 things and 2 of them involve butt kissing and compliments.
Good luck, my friend. Please begin to recognize your worth and your mother's lack of empathy for that worth. NOW.
I know you're right!
Before the quarantine I was going to see Mom once a week and only calling a few times in between.
She hadn't been in ALF long enough to cultivate any friends, so yes, I let her quilt trips get to me.
I worry constantly about her depression (refuses to take antidepressants).
My older brother committed suicide 2 years ago. I don't think I could handle another one at this point.
So I'm doing the best I can, but still searching for helpful advice.
Thanks!!
How to go ‘Grey Rock’
I had to look this up as had never heard of it.. this link has wise advice.
I honestly don't know if she would even go! She refuses to take an antidepressant!
I know it's complicated!
It may be worthwhile to go to counselling alone to find more coping strategies for your mother's difficult personality. She will probably never change, but that doesn't mean you need to suffer.
I was asking if anyone has gone to counseling with a narcissistic mother.
Thanks for reading!
Thanks for your response!
To the OP, how about you? Try it..........some people with personality disorders thrive on other people's misery. I read an article about it which states that these types of people do NOT like to see us happy. So it makes sense that they're in a better mood when they think WE are sick or not feeling well.
The article also says this:
Don’t take a covert narcissist to therapy
It’s also the worst idea to take a covert narcissist to therapy because that’s a training ground for them, and they will learn from the therapist where the cracks are showing in their mask, and what to change that about their behavior. And a lot of therapists will be really impressed with covert narcissists because they’ll do all their homework, they’ll be really attentive, because now they’re becoming the therapist.
So going to therapy, does not help with these people.
https://lifelessons.co/personal-development/covertpassiveaggressivenarcissist/
30 years ago my parents started marriage counseling before their eventual divorce. She quit because the therapist did not agree with her that it was all dad's fault.
He quit because the therapist would not agree that it was all my mom's fault.
i had two parents that were challenging to deal with -
Great advice!! I hadn't thought of counseling as a training ground, but I can totally see it!!
So if I happen to be sick or have back pain or any type of stress, YES Mom has been thru it or is going thru it and it was/is 10 times worse.
When I was diagnosed with colon cancer a month ago, she couldn't top that so she posted on Facebook that I have cancer and WE'RE gonna get thru this!!
She was so busy looking for sympathy that she didn't bother asking me if I had spoken to all of my other family members(I hadn't)or even permission to plaster MY personal business for all to see!! Her actions caused me a huge mess with other family members! Ugh!!!
My suggestion- Get counseling for yourself. My counselor told me it’s too late for counseling for my mom (84).