Fear of getting in the shower, any suggestions?

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Fear of getting in the shower, any suggestions?

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My mother is 89, still lives independently and does pretty well. She is not 100% stable on her feet and has now developed a logical fear of getting in the shower. There are appropriate grab bars and no slip strips on the tub surface.
As her son I find myself very uncomfortable assisting with “personal care” issues. Helping her bathe is something I refuse to do, for both of our dignity.
My question is; baring something prohibitive like changing her tub to a walk-in shower, does anyone have a suggestion of what I can to to make her feel more comfortable?

Bathing Hygiene Mobility

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First suggestion would be to add a small shower stool.

For everyday: disposable soap impregnated facial cloths for face, neck, ears, underarms, under breasts, and feet. Plastic over the toilet Sitz bath to wash bottom.

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Convert to walk in and get some very thin dressing robe/gowns that just wrap around, to undress in her bedroom first and wear that and go sit on the shower seat, often the shower heads that can be moved around the body are better than those attached to the wall and they can do 90% of the cleansing whilst sitting, then the final stand up to do the nether regions, towels and dressing gown which had been removed after hair washed, and left on the seat.. tossed into washing machine.
This way as the son you can leave her for that final 45sec and be outside with a nice fluffy bath towel, to hand around the curtain. No stepping no balance problems and no water cascading down upsetting her balance

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I tried for months to help mom get into the shower. I installed hand rails & a chair, she fought me like a cat. We had an occupational therapist coming once a week when she had a fall. She had mom show her how she got in & out of the shower, how she washed. No problem, therapist praised her.
(I was on my way from my house.)
I honestly don't remember her EVER taking a shower, she always had a "bird bath", washing all over, & washing her hair in the kitchen sink. I told the therapist, she said mom asked her not to tell me about being in the shower, I told lies about her all the time & would make her take one everyday!
I love that old "witch"!

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Edit -
- *CONVERSION* to walk-in
shower.

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I would invest in a hand held shower,tub/shower seat,non skid trips for the tub, non skid bath mat, grab bars, and adequate lighting. Is there a female 8n the family would could provide supervision while she bathes? If not, is it possible to hire an aide for bathing? Most agencies have hourly minimums so maybe the aide could assist with other tasks that are becoming difficult. I would also install a raisedbtoilet seat or a 3 in 1 commode. It also may be worthwhile to have an occupational therapist perform a safety evaluation not only for the bathroom but for the entire home.

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Remodeling the bath/shower might be costly and a short lived useful investment. You might consider buying disposable Bath Wash Cloths which can be warmed in the microwave. This way your mother could sit on her bed or chair and still wash herself. They are also excellent for personal care issues.

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The anse is in your questions. When you will be 89 will you be ab le to climb in and out of a tub ? So if you have the money dont hésitante have a walk-in shooter ! You will see that she will envoi it provided the use of it will be explained to her or try first to visit the supplier with her showing it to her, and baby the she will be able to test on ( just to see how it is to walk in and discoure the new comfort. Dont delay too long before taking a décision with her.
Yvesvan de CALSEYDE

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I also recommend a transfer bench. They are cheap and help a lot. Make sure you get a transfer bench and not a shower chair. A transfer bench fits over the edge of the tub. So your mom can sit outside the tub and then slide into the tub. She can then shower in the tub. Grandma was also shower fearful after a fall in the tub. The transfer bench allowed her to shower independently for a couple of more years. I just had to set everything up and she would do the rest.

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- Shower seat.
- Convesion to walk-in shower.

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I am sure this has probably already been suggested, but get her a shower chair or bench and make sure it has a back. When we got a bench for my 80 year old Mom, she was getting visits from an occupational health nurse who showed her how to use it. I was glad for that because her bathroom is very small and the end of the chair is very close to her toilet and I wasn't sure if she'd be able to use it at all. The nurse showed her how she could safely maneuver and get in. She has a shower curtain as opposed to a half-door or else we'd have to remove it.

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Aside from making sure there are lots of safety bars, put a chair in the tub and guide her in and have her sit down. I don't care why they won't take showers, they are mandatory. For people like me, I can't stand more than 30 seconds due to spinal issues and a torn rotor cuff an arthritis so severe, I am incapable of washing myself and I need to be clean, especially on my private parts. I may be scared at times but I will never give up my daily shower for anyone or anything. I could not stand it and will always insist on my daily shower. Sometimes kindness and help does not work - so you will have to be more forceful.

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I forgot one word of advice, Hold on to the railings and lean forward a bit and then lift the first leg into the shower. The second leg will easily follow. Bu when you come OUT of the tub. Face INTO THE TUB AND HOLD ONTO THE RAILS. Bend forward INTO THE TUB. THEN SLOWLY LIFT THE FIRST LEG AND PLACE IN ON THE FLOOR MAT. THEN STILL HOLDING ON TO THE BARS, STAND MORE STRAIGHT AND BRING THE SECOND LEG OUT. I am very disabled, can't walk or stand. If I did it any other way, I would be helpless. This way is safe and secure. Then I sit on the chair. But I would never, ever not have a daily shower.

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The OP appears to have left the building...

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To NeedHelp:
Shower benches are easy enough to use depending on your bathroom/shower configuration. I could not use my shower/bench in the tub/shower with sliding glass doors b/c the bench took up all the open space, and I couldn't get my feet inside. (That made for some pretty creative bathing techniques.)

It's easier to use the bench if the tub just has a shower curtain. If you (or your mother) have glass doors, you could remove them for now and use a shower curtain so there would be room for the bench AND your mother's feet!

It's definitely that giant step INTO the tub that can be daunting if someone is frail or unstable.

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My mom doesn’t live with me anymore but when she did maybe I should have tried it because taking that step into the tub always made both of us nervous, especially because she had Parkinson’s with mobility issues.

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Get home health care. You can find it on this very web site!

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Shower chairs are great. Maybe one with a back. You can find some at Bed, Bath and Beyond.

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Thanks for pointing out the back. I forgot to mention that. Hahaha. I think I mentioned arms but not the back. That’s important.

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If a person has the cognitive abilities to use one, an option would be an add on bidet to the toilet. This would go along way toward maintaining cleanliness and doesn't have the risk of falling associated with showering.

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Huh? A bidet does not wash the whole body, therefore does not apply to the question.

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Does she have a walk in shower or one that is in a tub that she needs to step into?
If it is a tub then a shower bench or chair will make her feel more stable.
If it is a walk in shower a chair or bench will also work but with the bench there is no back so there is the possibility of leaning so far back that she could go over.
Some benches may have backs that can be put on so look for that as an option.
In the walk in shower my Husband used I bought walkers at the local resale shop and he would stand with his hands on the walk er for more stability. There were grab bars but he did not seem to use them as much until we started using a shower wheelchair. Then he would hold the grab bar and he would use it to hang the washcloth I would give him to use.

A few things about the walk in tubs.
They are expensive going all the way to super expensive.
You have to sit in the tub while it is filling and then sit there until it drains. I am guessing it could take a while to do both so you sit there wet and chilly while it drains.

If you are going to make any change I would make a tub shower into a walk in shower with NO threshold and if you have a walk in shower spend the money to make that one a walk in with no threshold to step over. I think they call them Zero Entry Shower or Curbless Shower. Money well worth spending.

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I agree with you on the shower. I have to fight with my husband to get him to bathe. I started marking it on the calendar to I could show him how often he didn't bathe. We have an old, claw foot, 6' long tub with a sloped back. The edge of it hits me several inches above my knees. We had estimates on a walk in shower and was ready to have it fixed when we were told we would have no bathroom facilities for about 2 weeks!!! We only have one bathroom so, this is not good! Does anyone have ideas on getting in and out of an old, tall tub

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My name is Brandon, I was my mom's primary caregiver for about 5 years. When I made the decision to give her the care and love she deserved instead of placing her in a facility the rules/I wont's changed. Before she needed 24/hr assistance I told her I would never wipe her behind or bathe her. Well I did those things and much more. Mom and I trusted and loved each other more than ever b4. She became my child and to her I was the one person she could trust wholeheartedly. Those were the most incredible 5 years of my life and I wouldn't change them for anything. I miss my mom so much, I still cry daily sometimes all day long. She's the greatest gift god could've given to me and I will be forever grateful for the decision I made to be her primary caregiver. All the things she taught me as a child I was teaching her. If you make the decision to be her caregiver all those fears and awkward moments won't be there for long. Taking care of her hygiene and other daily duties will be 2nd nature.

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BrandonS, You were and still are a wonderful son.

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A "shower transfer bench" would let your mother sit down outside the tub and slide over into the shower and stay seated while she showers. That would eliminate her having to take that big step into the tub when she probably feels most unstable. (A transfer bench is what is being described when people say a "shower chair that is 1/2 in and 1/2 out.")

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I wish I had gotten one of those for when I bathed my mom. That step is tough, escape since mom has Parkinson’s disease. Are those benches easy to use? Just curious...

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I also suggest having an aide. Our CNA comes twice a week to bathe Mom. She helped Mom with showers until Mom became too weak to stand that long, and we have since transitioned to bed baths.

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My mom was always the most docile person but always VERY modest. Showering was a tough move. What has worked is a shower chair(1/2 in 1/2 out to safely get her in shower) because she is a fall risk.
Due to her modesty (one g for me too) she wears her bra in the shower and swim skirt with the crotch cut out so she can properly clean herself . A nice beach robe with short sleeves follow the shower and all is good. Can easily take off bra and swim skirt and not reveal anything.

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Get an aide in once a week as some others have suggested. And don't worry. My mother is 97, has dementia and has not showered for 2.5 years. She has dementia and we have done all we can. Tried aides; she refuses. Luckily no real odor and she is continent.

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The hospice aide had me put a small heater, blowing on low on the counter in the bathroom. This seemed to soothe Mom, the hum and warm breeze.

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Yes, a chilly bathroom can be a real turn off, but do make sure you buy a bathroom rated heater and/or have GFI outlets.

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My mom had a shower bench that went over the side of tub. Two legs inside tub (with suction cups on bottom), two legs on floor in room (rubber tips on those). She sat on bench, then moved her legs over the side and scooted over till she was in middle. The trick was to tuck in the shower curtain under her butt to keep water inside the tub. Needed a hand held shower head, too. (Good idea not to hang that up-keep it in reach). A home visit with an occupational or physical therapist may help assess her needs, and show her how to manage it.

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My dad was unable to use the walk in shower since he’s have to use stairs to get to it so we took the shower doors off our main tub, put up a shower curtain and got a shower bench with a seat that slides you over and into the tub. Perhaps you could help your mom get positioned while she still has on a robe and she could hand that out to you when she’s ready to get wet. My dad and I got over any shyness about nakedness fast because he really needed assistance the whole time. Still, If your mom is able to do all the rest (except the standing up part) I would think a bench and a terry cloth robe would do the trick.

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Get a shower chair and a hand held shower head. She will be able to sit. I have seen elderly fall in the shower. One guy yrs ago fell and sliced his entire back open on the faucet. Who knew that could even happen. The cut was the entire length of his back end 2" deep. Very scary.
Lots of people come into the ER from falls in the shower. Very common.
Either that or have shower redone to a walk in but extremely expensive. But wait there is more lol.
In Asian countries their whole bathroom is the shower. With a hole in the floor and a shower wand on the wall. The toilet and sink are waterproof. That's genius!.

An elderly person doesnt need a shower but 1-2x a week max bc their skin is too delicate and cant take it. They barely produce natural oils and skin is tissue paper thin.
In hospitals we use bed side baths having pt sit for most of the bath, then stand to do private area, then they would sit again using microwaved wipes just for this purpose. They leave the skin super soft and not much mess, other than wipes to put in the trash can. They are very refreshing when traveling in the heat. I have used them and they are great! It feels like you had a shower.

We also used a small pink tub bucket with warm water, wash cloth and bar of soap, and pt washes their face and arms and body that way too. No more shower mishaps. Just empty the tub when done. You can buy them at the pharmacy or just get a small bucket. Good luck.

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I hate to admit that I am "elderly" : ) I am 85. I have horrible night sweats and naturally curly hair that looks like I got in a fight with a blender every morning. I need/want a shower every morning. For the life of me, I don't know where people come up with these "survey's" or pronouncements, whatever telling me how often I need to shower. 1 or 2 times a week sounds awful for me. My husband who is 88 smells like a gorilla if he doesn't shower every day. We both put on lotion after showering. Our skin is only paper thin on our hands and arms where the sun beat down on it every day of our lives.

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He said, "" Bar(r)ing something prohibitive like changing her tub... " so stop telling him to get a walk-in tub. Your idea of reasonable is probably not the same as his, hence the term "prohibitive." A shower chair is pretty cheap, $ 20 to $40 depending. Go for at least mid-range, for sturdiness and comfort. And a hand-held shower head with a long hose and some control is a necessity. If she can't get the hang of it, hire a bath aide once or twice a week.

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Is the fear of falling or is this more? LBD are terrified of baths or showers, it has to do with more than falling. Make sure you know before you spend a lot of money on a renovation that will not be a solution.

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My 93 yr old mom is home after having a stroke and rehab. Home healthcare is coming in. One of the therapists suggested we get a sliding, swivel shower seat, with a cut out. The cut out is so they can clean private areas without standing up. The only thing I see that may be difficult for your mom is lifting her legs over the side of the tub.
https://www.amazon.com/sliding-shower-bench/s?k=sliding+shower+bench

There is even one that slides from the toilet to the shower.
https://www.amazon.com/Eagle-Health-Supplies-Toilet-Tub/dp/B078P3CXLB/ref=sr_1_1?keywords=sliding%2C+swivel+seat+toilet+to+shower+bench%2C+with+cut+out&qid=1579357958&sr=8-1

I hope this helps. Good luck.

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I concur with removing the tub and having a step-in base installed.

In fact, my husband and I are having our main bathroom redone next week in that manner to make our house more elderly-friendly in preparation for advancing age. (We are both in our 60s currently.)

For her bathing, you might consider hiring a personal care aide to come in for a couple of hours daily to help her with bathing and dressing.

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Fear of getting in the shower, any suggestions?

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