Follow
Share

I avoid stairs now. I have to stop halfway, I'm afraid of falling. I can’t walk as far as I used to, getting out of chairs is also taking several tries. It's hard to get up from the floor. I didn’t notice I was using my hands to push myself up. Carrying groceries is getting harder.

You need to see your PCP for a full physical now.
Helpful Answer (0)
Reply to JoAnn29
Report

Duplicate post so I deleted.
Helpful Answer (0)
Reply to AMZebbC
Report
JoAnn29 Oct 23, 2026
Looks like all their posts were combined by Administration. Just this one post.
(0)
Report
You need to see your Primary Care to rule out cardiovascular issues.

My uncle, now wheelchair bound, began having similar issues but didn't go to the doctor. He was found unresponsive and it is a guess that he was lying on the floor for 3-5 days. This led to major domino of health issues and a steep cognitive decline that is irreversible.

Do not brush this off as old age until all other medical avenues are depleted. PT and OT may also benefit. Request this from you PC if you need a referral for this. Do not take no for an answer.

Good luck.
Helpful Answer (0)
Reply to AMZebbC
Report

Well I answered one of your questions/posts but apparently it has been removed.
My suggestion was to talk to your doctor about PT and possibly OT. I think both could help.
In many cases though the old adage of use it or lose it is appropriate. If it hurts when you walk you stop walking and soon it will be more difficult.
Balance is a big issue and having PT to help with balance makes it safer.
Also PT and OT can help you to know how to adjust what you are doing so you are still able.

the other thought is maybe a move to a community where you will get the help you need when you need it. Like Assisted Living facility. Or hiring an aide that can help you a few times a week.
Helpful Answer (0)
Reply to Grandma1954
Report

Ask your doctor to prescribe some physical therapy, I was surprised how much some very simple exercises did for my mother.
Helpful Answer (1)
Reply to cwillie
Report
Sandra2424 Oct 22, 2026
As a PT, I would recommend a full physical before requesting PT. Then you can get a PT evaluation to determine how to work on your mobility problems. Since you stated you have difficulty getting up from the floor, I assume you are having falls. You are also having difficulty with stairs plus cannot perform sit to stand transfers You need assistance, preferably in a facility. Your situation seems very dangerous and precarious to me. You are at risk for fractures.
(1)
Report
See 1 more reply
My advice would be to move into an assisted living facility where you'll be looked after 24/7and where you won't have any steps to walk up or down, bring in any groceries, or get yourself up off the floor, as you are no longer independent and shouldn't be living by yourself.
Helpful Answer (1)
Reply to funkygrandma59
Report

Ask a Question
Subscribe to
Our Newsletter