My mom relies on candy, cookies, and sometimes brownies to get a boost of energy. At one point, she was relying on donuts to help her have the energy to get a shower. She would speculate what the key ingredient is in those things that would help her. Chances are, the ingredient is sugar and sugar isn't a reliable source of energy.
However, it should be noted she does eat meals and it's not 100% sweets all the time.
She drinks 2 cans of Coca Cola every day. There were some days where she would have 3. At one point last year, she decided she would have just 1 can each day. That lasted for just a few days. She went back to 2 cans so she could "have a pick me up" with the 2nd can.
She needs to be told that junk food isn't helping her get better by any means and she needs an improved diet, but I don't know who to turn to and if she'll take the advice and ditch the junk food. The junk food has done more to expand her gut than restore her mobility. She's yet to reach out to a dietician or nutrition who would know what to recommend. I'm 100% positive every dietician and nutritionist in the world disagrees with her when it comes to relying on sweets for energy.
Always with a sensitive gut, in old age there are things I LOVE that it simply doesn't tolerate. The occ. glass of red wine, the bag of potato chips, the popcorn, the huge bowl of ice cream: they are all OUT at this point, simply not tolerated. But maintaining weight where it should be, no swollen things, get my yearly physical.
Only my opinion. I honestly think our kids shouldn't be meddling in our dietary habits unless it's a problem. We may be aging, but we aren't children.
Does she have dementia? If so, this terminal disease will take her no matter what they eat or don't eat. Why prolong their suffering with salmon and kale? Unless they like to eat that.
How would you feel to have someone shame you for drinking alcohol or cheese cake or an extra bowl of ice cream?
My 90+ yo parents have few joys in life left since friends have died, loss of car, loss of independence, etc....why not stop all food or other conflict and just let them enjoy what little time they have left?
Bless you for trying to keep them healthy but really ...is it vital to their happiness and comfort. Nope not really.
I remember my Mom shopping list of chocolate muffins, blueberry pie, ice cream, Little Debbie's, Fig Newton's, soft cookies, etc. along with good food items.
Thus, let an elder eat what they want. If they ask for ice cream for breakfast, ask them if they want one scoop or two.
Sugar is an energy source. The problem is its a fast high and then it plummets and causes you to then be down with no energy.
You don't say how old Mom is. Seems like she has set in her head that to be able to get anything done she needs something sweet. Not sure how your going to break that thought. I found to eat right you have to be willing to cook it. If Mom lives alone, thats hard. I would get her to cut down on the sodas. One a day to start. Then work on the snacks. But, as a 72 yr old I am very aware I don't eat right but I also do not want to eat Vegan, which is what my daughter is and preaches plant based. I eat very little and when I do eat I want to be satisfied and not satisfied eating certain "plants". 😊
It may be hard to get your mother to reverse this habit, but begin to wean her off of the sugar,-boost track. Include some form of lean protein with every snack or sugared soda to "balance" the sugar: chicken, low-fat cheese--some kind of protein without its own sugar. The combination will help keep her energy more even and less reliant on temporary sugar highs.
You can harp on this subject until the cows come home OR you can have a good relationship with your mother, likely not both.
Some people swear by Energy Drinks to give them a boost. They're no good for one's 'health' either. Which isn't going to stop the Energy Drink crowd from drinking them.
In my view, we humans each have a certain number of days on this earth. When that number is up, we're done. Whether we eat bacon & eggs every day or drink 2 cans of 'Coca Cola'. Think of it this way: at least those Coca-Cola's don't contain cocaine in them anymore! Mom's ahead of the game from that perspective at least! :)
You might consider that part of the decades-long experience of "the elderly" is that just about every food you can name, including fats and sugars, has at one time or another been a "bad" food or a "good" food. Dietary recommendations from "experts" swing on a pendulum between opposing points of view. In general, if a person does eat vegetables, fruits, grains, and proteins in some sort of balance it is not inappropriate to also include some treat foods that are not highly nutritious.
Even in the case of diabetics a sugary treat is not necessarily a bad thing. I rarely eat sugary foods, they don't appeal to me, so I rarely indulge in them even though I am not diabetic. My mother was diabetic but had a real sweet tooth. She always had candy around and would eat more of it than my sisters and I thought was good for her. However, she lived almost to her 97th birthday and her diabetes was not a part of her causes of death. My sisters and I did make/buy for her a few candies and cookies that did not have much sugar in them but she preferred the candies of her youth. Mostly she wouldn't eat the non-sweets that we tried to provide. Her doctor told her that if she ate her treats after a good meal with protein and vegetables, and kept the treats small, she was ok.
Ultimately, my sisters and I shut up about the "junk" foods and let her enjoy those things that were still left to her as her ability to walk disappeared, then her hearing and eyesight diminished. When she was in hospice I made some of her favorite foods for her: deviled eggs, grilled cheese sandwiches prepared on a panini maker, and followed up with her favorite mint patties. In her final years food was one of the few things that she could enjoy as much as ever. Her tastes did narrow, but she persisted in eating the things that had given her pleasure all her life.
I think that your mother probably does not need to be told to avoid what you consider to be "junk food." She may need to be told that you accept her as she is and that you want to help her feel as well as she can. You may find some alternate snacks that she will enjoy, but she will try them more readily if she does not feel that you are passing judgement on her when you suggest them. It works a lot better to bring a little gift of a snack and tell her how much you love it than to just tell her to change.
By the way, I clearly remember ads that ran in the '50's and '60's that proclaimed "sugar has just 16 calories per teaspoon--and it's all energy." In the same era nutritionists recommended that children have a cookie and milk in the afternoon for an "energy boost" to sustain play until dinner time. The English custom of tea derives from much the same thought. Times change, then change again. It is not wise to think that anything from the current thoughts about a good life are unique to this decade--or will stay the same in the coming decades.