Today I had my first appointment with an actual therapist (not a counselor).
Even though one hour wasn't long enough to spew out everything I need to talk about, this woman completely picked up on 2 truly major points.
1) Even ONE of the stressors I have been dealing with over the last year is more than enough to warrant therapy!
2) I have been the "caregiver " for everyone in my family since I was 12 years old!
She asked me what I do for myself?
I had absolutely no answer!!
Hence therapy!! Lol
Caring for a narcissistic LO is a labor of love!
Not because they will love us back, but because we need to love ourselves!!
How do you keep caring selflessly for your selfish LO?
What do you do for yourself?
(((Hugs)))
I truly love how we all(mostly all) support each other!!
Just to reiterate, if you didn't grow up with a narcissistic parent that you are now caring for in some manner, it would be almost impossible for you to comprehend the conflict that we fight within ourselves!
You may think it would be easier to cut someone out of your life that has treated you so badly.
That's not the case, because we were raised differently. Raised with a different set of values. And it takes a lot of hard work to undo a lifetime of what you believed to be normal only to find out it was in fact twisted.
We have no "normal" baseline to reference!
Those are great questions!! And difficult to explain (hence therapy),but I'll try.
Growing up, I (like many children of NM) was programmed to believe that you earn love by the things you do! Unconditional love is not just a foreign concept, it's never taught.
It's incredibly hard to to overcome the ingrained notion that I won't be loved if I don't do everything that's asked of me. After all, I was taught that I get love for what I do, not who I am.
I have only recently realized that Mom is a narcissist. I am a work in progress!
You're absolutely right!! If I wasn't here any longer, she would have to make her own way!!
But I am here, and I have to be able to live with myself. I am constantly researching and learning all I can to help me move forward and deal with her narcissism. But it's truly tough when the societal norm tells us that it's abnormal and selfish to disown your mother.
I guess it's a process!!
The pandemic is of course awful in so many ways, but one slightly good thing to come out of it is that my mother seems to have accepted more help from the on-site care team at her AL and is a bit slower to ask us to do everything for her. She even now says, 'If it's not too much trouble, could you get me X when you're next in town,' though what she would say if we said no is easy to imagine!
I admire you! Keep up the good work and definitely find time for yourself!
I can’t see this as a labor of love. It is more like years of abuse and programming done to you from early age when you were an impressionable child who didn’t understand how wrong it is. Take your life back and make the most of it or you will be left with nothing but anger at yourself for wasting it on those who don’t respect you.
Let us know when your mom goes to the care home, so we can have a virtual "Chris gets her Life Back" party!
I realize you will still be involved with her care, but having your home to yourself and you and your husband getting your privacy back will be so nice. Your husband sounds like a good guy and you two deserve a life and a marriage without your mother's constant intrusion.
'I sometimes wonder how differently my life would have turned out if my mom was a normal person. Not in terms of success, but in terms of self worth, and somehow never feeling worthy of love. Always feeling like things are my responsibility and my fault, even when I rationally know it's not. It's so messed up.'
Feeling exactly like this has held me back from achieving more in life, although I haven't done too badly in many ways. Yet I feel I haven't made the most of what God gave me because of this conditioning.
Chriscat, my thoughts and prayers are with you and I really wish you well.
Don’t you dare apologize or have guilt about your decision to take care of yourself or place your mom.
I nearly died with guilt and confusion over what to do about my mom. My mom is now under hospice care and living with my brother. Previously she was living with me for 15 long years! She has Parkinson’s disease.
My mom isn’t narcissistic but she’s a perfectionist and while I realize it isn’t the same as narcissism, nevertheless she could be quite demanding with me.
So don’t push yourself so hard and burn out like I did. You will feel relief afterwards. Yes, there may be a mixed bag of emotions for a short while but trust me, it’s the right choice if you are feeling overwhelmed.
Be confident with your decision to place your mom.
The place you have selected sounds safe and a nice place to live.
Please ignore any pushback from others not to place your mom. You have your own health concerns and need to look after yourself.
Wishing you all the peace and happiness that you deserve!
You know none of this is your fault. You shouldn’t ever allow anyone to make you feel guilty about expressing your frustration dealing with this situation.
So many posters have suffered horribly from a parent or spouse with this condition.
Psychiatrists have stated that people with narcissistic personality disorders are some of the most difficult patients to treat.
My heart truly goes out to anyone who has been a victim of their abuse.
I can also relate to you feeling like everything is your 'fault' because you've been made to feel that way your whole life. My DH is being operated on right now for pleural effusions. He thought he was having rib pain but it was lung pain he was actually feeling. In the hospital, the doctor pressed on his ribs and asked if it hurt when he did so. My DH said no. AHA, the doctor said, it's NOT your ribs then, the problem is on the interior of your body instead; time for a CT Scan. I immediately said to myself, OMG, it's MY fault: I should have pressed on his ribs myself, as if I had the medical knowledge to do such a thing and diagnose the problem as a layman. Sigh.
People who haven't even heard of this personality disorder shouldn't cast opinions on what those of us going through it are experiencing or suffering. It's kind of like me giving advice about fixing a car when I have absolutely no knowledge of mechanics. I will avoid that thread rather than share useless advice. But that's just me, sticking to subjects I have firsthand knowledge and experience with rather than throwing out hollow platitudes which don't help at all.
I had that experience about 2 or 3 times in my life, so I really do get it. I sometimes wonder how much differently my life would have turned out if my mom was a normal person. Not in terms of success, but in terms of self worth, and somehow never feeling worthy of love. Always feeling like things are my responsibility and my fault, even when I rationally know it's not. It's so messed up.
The best thing, I think, is to protect yourself from abuse, but also to make time for the people who deserve your attention and time. Those that do care, like your friend yesterday.
Also know you are FAR from alone. Many of us are victims of narcissistic parents as evidenced on this forum. Reach out when you want to vent or talk. Plenty of us here get it. Sending you a huge hug.
Where I am from we don't label them. They may be mean or set in their ways but we are to taught to love them and honor them because they are our mother.
Regardless, your mom is responsible for her own actions. You are responsible for your actions as well.
With this being said, you are not suppose to treat your mom the way she treats you.
We are not the one who punishes another.
Someone with a higher power does.
It is called, You reap what you sow.
Blessings to All
You wrote a great story.
Can you imagine the Medical Field remotely addressing the psychological damage done to all of us on this site?
Why......was it OK for selfish, narcissistic parents to put their children through YEARS of abuse?
Why, wasn’t anyone watching?????
I lived through it.
I have been damaged in every
way possible.
My puberty, adolescence, adult life.
I have been to therapy.
The “Selfish” parents of the 1960’s damaged their children for life.
Amen.
I treated MY CHILDREN SOOOO MUCH BETTER!!!!
Hugs.
It took years and $$$$ of therapy to realize that I am a person who deserves love and respect and a life without abuse. Providing care to an abuser is not an act of love for me, it is putting me right back in the firing line.
I met with a trusted medical provider yesterday. She knows my story, she is a friend. I broke down in tears in her office because she offers me the one thing my parents are incapable of offering, compassion and empathy.
I struggle every day.
Joyce Meyer isn’t always my go to preacher but she has helped me a lot to keep things in perspective. She dealt with a terrible set of parents her entire life but with the strength of Jesus she made it through.
You might YouTube some of her speakings on the topic.
If it makes you feel any better I sip vodka in the evenings.
It's not easy, but it’s temporary. Keep that in mind 🙏
I have learned a lot about myself in the past 33 years and one of the things I have learned and believe is that some of us are wired to be helpers/servers and managers. If it is part of your wiring/gifting, then it is not as Taxing as when that is not your gifting. I have taken many psychological tests and always come out on that bent. the Enneagram test also has me as a “helper” gifting. I have learned though how to have boundaries. I think that is the key to losing the resentment factor. I have had to grieve the lack of parenting I had. I have learned how to say no graciously and without guilt.
Now that we are caring for my in-laws, those boundaries allow me to use my gifts of helping/serving/managing without feeling used and abused. I see my husband has other gifts. We compliment each other. So I continue to serve my in-laws-who are VERY self-centered and who were NOT there for us and our children, not to gain their love, but as an act of love for my husband.
Boundaries are key. I also believe that my faith in God and his sovereignty has helped me manage it all and put it in perspective.
Blessings on your journey! I highly recommend doing the Boundaries book, by Drs. Cloud and Townsend, and getting your therapist to help you unpack it.
My inlaws were divorced 20 years after we were married--and he died 17 years ago--so they'd been apart over 30 years by the time he died. To talk to her, if he can up (and he always did) she talked as if the things he had done to her had happened yesterday. The anger was just incredible and I still find it amazing how she can remember that Christmas of '83 I gave her a crappy gift. (A pair of cloisonné earrings that I would have LOVED). She made a big point of throwing them away. Ok, be that way. BTW, they cost over $200 and that was a LOT in '88.
Fear of disappointing her, hurt at never, ever being good enough and the worst thing of all--marrying me, have left her so bitter and unkind. DH has tried his best to overcome this--but he is still so deeply ingrained in his thinking that he is a piece of Sh$t---which is what she calls him, and always has. A 3 yo boy may not know much, but he knows what THAT means.
I'm married to a sad, broken man. It's hard and frustrating at times, b/c he covers his hurt with sassiness and what he thinks is 'funny'. Our kids alternately adore/can't stand him. At age 68--he's finally starting to come to an understanding that HE is not at fault for anything his mother does. He has walked away and I don't know if he'll go back. He will, to support his sweet sister, but not for his mother.
How grateful I am that none of her kids got that gene. I guess all her siblings got pretty bad before they died. We're not close, so I don't know.
I'm going to pat myself on the back b/c this has not been an easy marriage. I am committed to it, but it would be so nice if she weren't a factor at all.
I'd say he's stayed in the 'relationship' purely out of guilt, certainly not love. Maybe some obligation, but mostly guilt.
Mom lived with us for months when my husband retired from the military and we had moved out of state. She did not abide by our "lifestyle rules": no eating in bed (we have oh so many ants on the property looking for crumbs), daily shower and washing hair several times a week (my husband is Japanese descent and personal hygiene is a huge issue as well as mom's odor), keeping decent hours (we're morning people and mom likes to be up at all hours after midnight), and keeping her "stuff" confined to her bedroom and bonus room/sitting room (her stuff ended up in the bathroom, the patio, and threatened the living room).
We handed her a set of "house rules" and she finally decided it was time to find that condo that she promised she was going to move to ("I'll only stay for a few months until I find place"). Of course, we had to do the heavy lifting of moving her stuff into her new home. She is happier living according to her own whims, even if she and her place are a little odorous.
In closing, remember, your mother will never change but you can change how she controls and affects your life. It may feel like torture but talk to someone to work through those feelings. Your heart and mind will eventually acclimate to the new, and much more postive, state of being. You will start to realize you have the power over your own life and the world looks as it did when you were a child. Full of adventure and excitement, not dread and worry.
Good luck and know others know exactly what you are going through. You are not alone.
I don't actually know whether I love my narcissistic mother - I feel an uneasy mixture of frustrated affection, sadness, pity and resentment towards her. My life was certainly easier when she lived 150 miles away; now she is 5 minutes away I can't stop thinking I ought to be round there providing company for her - even though it's not my problem that she has never made friends easily and rejects most attempts to get her to join in social activities in her AL (of course these are currently suspended because of the virus). I guess I was conditioned from a young age to believe her well-being was my responsibility, and it's very hard to shake that after 50+ years. Like lealonnie's, my mum has never been independent and has always relied on others, which of course gets worse as old age takes its toll. I just never thought I would end up being the one to take on the role - or rather, my husband, as she prefers him to me. That causes stress of a different kind!
I have to admit that I dread my mother living on and on, not able to be happy, and expecting us to make up for that for her. If she lives as long as my grandma, I shall be well over 60 by then!
During the time when she first went into the facility, she was very hostile and abusive toward me, so I didn’t visit her for a pretty good long time. I kept in touch with the staff and came in if she needed anything, but left quickly. When I finally did come for a visit, a nurse commented that she hadn’t seen me before and I felt no guilt in telling her that mom and I are not close and I didn’t plan on visiting much, for both of our mental well-being. If you need to do the same, I want you to be guilt-free as well. Find out what your interests are and indulge them. Reward yourself—every visit to mom ended for me with a cupcake from the luxury bakery down the street. Take care of yourself first, make sure her needs are met, then tell yourself that you are enough and you have done enough.