Today I had my first appointment with an actual therapist (not a counselor).
Even though one hour wasn't long enough to spew out everything I need to talk about, this woman completely picked up on 2 truly major points.
1) Even ONE of the stressors I have been dealing with over the last year is more than enough to warrant therapy!
2) I have been the "caregiver " for everyone in my family since I was 12 years old!
She asked me what I do for myself?
I had absolutely no answer!!
Hence therapy!! Lol
Caring for a narcissistic LO is a labor of love!
Not because they will love us back, but because we need to love ourselves!!
How do you keep caring selflessly for your selfish LO?
What do you do for yourself?
(((Hugs)))
Where I am from we don't label them. They may be mean or set in their ways but we are to taught to love them and honor them because they are our mother.
Regardless, your mom is responsible for her own actions. You are responsible for your actions as well.
With this being said, you are not suppose to treat your mom the way she treats you.
We are not the one who punishes another.
Someone with a higher power does.
It is called, You reap what you sow.
Blessings to All
I had that experience about 2 or 3 times in my life, so I really do get it. I sometimes wonder how much differently my life would have turned out if my mom was a normal person. Not in terms of success, but in terms of self worth, and somehow never feeling worthy of love. Always feeling like things are my responsibility and my fault, even when I rationally know it's not. It's so messed up.
The best thing, I think, is to protect yourself from abuse, but also to make time for the people who deserve your attention and time. Those that do care, like your friend yesterday.
Also know you are FAR from alone. Many of us are victims of narcissistic parents as evidenced on this forum. Reach out when you want to vent or talk. Plenty of us here get it. Sending you a huge hug.
I can also relate to you feeling like everything is your 'fault' because you've been made to feel that way your whole life. My DH is being operated on right now for pleural effusions. He thought he was having rib pain but it was lung pain he was actually feeling. In the hospital, the doctor pressed on his ribs and asked if it hurt when he did so. My DH said no. AHA, the doctor said, it's NOT your ribs then, the problem is on the interior of your body instead; time for a CT Scan. I immediately said to myself, OMG, it's MY fault: I should have pressed on his ribs myself, as if I had the medical knowledge to do such a thing and diagnose the problem as a layman. Sigh.
People who haven't even heard of this personality disorder shouldn't cast opinions on what those of us going through it are experiencing or suffering. It's kind of like me giving advice about fixing a car when I have absolutely no knowledge of mechanics. I will avoid that thread rather than share useless advice. But that's just me, sticking to subjects I have firsthand knowledge and experience with rather than throwing out hollow platitudes which don't help at all.
You know none of this is your fault. You shouldn’t ever allow anyone to make you feel guilty about expressing your frustration dealing with this situation.
So many posters have suffered horribly from a parent or spouse with this condition.
Psychiatrists have stated that people with narcissistic personality disorders are some of the most difficult patients to treat.
My heart truly goes out to anyone who has been a victim of their abuse.
Don’t you dare apologize or have guilt about your decision to take care of yourself or place your mom.
I nearly died with guilt and confusion over what to do about my mom. My mom is now under hospice care and living with my brother. Previously she was living with me for 15 long years! She has Parkinson’s disease.
My mom isn’t narcissistic but she’s a perfectionist and while I realize it isn’t the same as narcissism, nevertheless she could be quite demanding with me.
So don’t push yourself so hard and burn out like I did. You will feel relief afterwards. Yes, there may be a mixed bag of emotions for a short while but trust me, it’s the right choice if you are feeling overwhelmed.
Be confident with your decision to place your mom.
The place you have selected sounds safe and a nice place to live.
Please ignore any pushback from others not to place your mom. You have your own health concerns and need to look after yourself.
Wishing you all the peace and happiness that you deserve!
'I sometimes wonder how differently my life would have turned out if my mom was a normal person. Not in terms of success, but in terms of self worth, and somehow never feeling worthy of love. Always feeling like things are my responsibility and my fault, even when I rationally know it's not. It's so messed up.'
Feeling exactly like this has held me back from achieving more in life, although I haven't done too badly in many ways. Yet I feel I haven't made the most of what God gave me because of this conditioning.
Chriscat, my thoughts and prayers are with you and I really wish you well.
Let us know when your mom goes to the care home, so we can have a virtual "Chris gets her Life Back" party!
I realize you will still be involved with her care, but having your home to yourself and you and your husband getting your privacy back will be so nice. Your husband sounds like a good guy and you two deserve a life and a marriage without your mother's constant intrusion.
I can’t see this as a labor of love. It is more like years of abuse and programming done to you from early age when you were an impressionable child who didn’t understand how wrong it is. Take your life back and make the most of it or you will be left with nothing but anger at yourself for wasting it on those who don’t respect you.
I admire you! Keep up the good work and definitely find time for yourself!
The pandemic is of course awful in so many ways, but one slightly good thing to come out of it is that my mother seems to have accepted more help from the on-site care team at her AL and is a bit slower to ask us to do everything for her. She even now says, 'If it's not too much trouble, could you get me X when you're next in town,' though what she would say if we said no is easy to imagine!
Those are great questions!! And difficult to explain (hence therapy),but I'll try.
Growing up, I (like many children of NM) was programmed to believe that you earn love by the things you do! Unconditional love is not just a foreign concept, it's never taught.
It's incredibly hard to to overcome the ingrained notion that I won't be loved if I don't do everything that's asked of me. After all, I was taught that I get love for what I do, not who I am.
I have only recently realized that Mom is a narcissist. I am a work in progress!
You're absolutely right!! If I wasn't here any longer, she would have to make her own way!!
But I am here, and I have to be able to live with myself. I am constantly researching and learning all I can to help me move forward and deal with her narcissism. But it's truly tough when the societal norm tells us that it's abnormal and selfish to disown your mother.
I guess it's a process!!
I truly love how we all(mostly all) support each other!!
Just to reiterate, if you didn't grow up with a narcissistic parent that you are now caring for in some manner, it would be almost impossible for you to comprehend the conflict that we fight within ourselves!
You may think it would be easier to cut someone out of your life that has treated you so badly.
That's not the case, because we were raised differently. Raised with a different set of values. And it takes a lot of hard work to undo a lifetime of what you believed to be normal only to find out it was in fact twisted.
We have no "normal" baseline to reference!
NPD narcissistic personality disorder Is an actual diagnosis!!
I recommend you do a little research on it before making any snap judgments.
And while we reap what we sow, we're not supposed Judge, lest we be judged.
In the last few years, I have learned that my mother didn't want me nor did she love me. She has stolen anything and everything I ever liked or loved. She has made people hate me by spreading lies about me, in fact, she played my brother and me against eachother and now he hates me. She use to beat the crap out of my brother and me. She use to let my brother and her mother abuse me and did nothing. She has drag my name through the mud all awhile coming out smelling like a rose. She did this without my dad (who was no dumbing, but in love and worked a lot) ever knowing what she was doing. She has turned so many people against me so they could love her...feel sorry for her. I spent my whole life feeling undeserving of love and unwanted. My mother has always thought of me being weak when in reality, she is and was the weak one. I have been caring for my mother sense I was 9 yrs old. She was a mean nasty drunk. There have been numerous times when she should have died and I wish she had. Maybe, my brother would not be a narcissistic drunk addict pri@k. Maybe, I would have done more with my life, with my talents, skills became what God call me to be. Maybe, I wouldn't beat myself up so much. I could have done more had she not been my mother. But I will say this, my mother ignored me most of my life unless she was in the mood to play mom with me, I had a great dad. I owe a lot of who I am to him. He took his time to teach me about life, people, cooking, and the way of the world. I can get through this thing we call life because of him. He made me tough, strong, and showed me to never judge people, and ways remember there are two sides to a story; moreover, there is always more than one solution to a problem. He taught me to stand up for myself, to never let any one use or abuse me and to think for myself. Little did he knew his wife was using and abusing his kids. I tell myself that maybe it was a blessing that I wasn't her favorite and that she ignored me because it made room for my dad to plant good seeds into me.
I read most of the posts here and know I am not alone, nor is the way I view myself. If you manage to read all of this Thank You for your time.
I am so sorry that you went through so much pain.
For what it’s worth. I have faith in you.
You will come out on the other end. I know that you will.
One day, all of this will be a distant memory.
Keep your plans regarding your future.
Everything is going to fall into place.
Thank you for sharing!! And you are definitely not alone!!
As crazy as this may sound, in some ways I actually (in my head) thank my NM!! Because of my past, I am so much stronger than I ever realized!!
You're a survivor!! Never forget that!!
Amen!!!
I have found 2 other resources that have been so helpful to me!
The book "Will I Ever be Good Enough " by Karyl McBride.
And a support group on FB, Daughters of narcissistic mothers 2.0.
Along with therapy (something I never thought I would need) I have truly begun to understand the depth of what we are all dealing with!!
The scars that are only visible to those of us that are still caring for the person that inflicted them are very hard to explain to someone that wasn't raised the way we were.
It's a harsh reality when you learn that your narcissistic parent is NEVER going to change!
Our only defense is to arm ourselves with as much knowledge and support as we can!!😘
I will get past this because I have to believe that all I have been through is part of God's plan for my life. As Polarbear stated "I know who loves me and who I belong to," and He is mightier than all the world; He is always with me and has always been with me. He is greater than my mother.
Xray,
Thank you for starting this thread and for the resources. After I wrote that post it felt like a weight has been lifted off my chest. Plus, how dare anybody judge anyone on this thread. As my dad use to say, " don't judge a person unless you have walked a mile in their shoes." Some people will and can't understand what we went through and the damage we are left with. Like you, I too believe that having a NM has made me stronger.
Chris,
I wrote from what I have seen in dealing with my own mother and I have also known other NPDs. When I first learned of my mother being a NPD and figured out what she has done to me all I wanted to do was throw up. It is truly sickening to realize that you were used by someone who is suppose to love you and protect you. My question over the past year has been "how does a mother abuse her children in such a matter?" My answer "because they have no feelings for their children, they have no empathy."
Thank you for letting me share and for showing me that how I view myself is because of my mother's twisted view of herself! I did nothing to cause this...just born into it.
I am sorry that you lost your dad. I think it is harder to lose a parent when your other parent is a NPD then you are face with a reality that is painful and you're caring for that parent who is a NPD makes it that much harder or at least that is my experience.
Hugs!!!
No offense here, but since you called my name out, allow me an opportunity to respond.
Reread my post, please. I never stated there was no such thing as a narcissist personality disorder. I said, I have never heard of it. (thankfully)
You do realize they put labels on everything? Right? Which means absolutely nothing.
I am moving forward. Good day.