Guided by the goal of ensuring that family caregivers have the knowledge they need to care for their loved ones, her work has appeared in numerous online and print publications, and she was recently named one of Media Industry News’ "RisingStars in Media."

Articles

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Discover ways to outwit the everyday things that make you feel old. The idea that aging is an uncontrollable, unstoppable force is faulty. Making small, simple lifestyle changes can improve your physical and mental wellbeing.

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Hormone replacement therapy may reduce a menopausal woman's risk of developing Alzheimer's disease later on in life. Women who took hormones within five years of the onset of menopause experienced the greatest cognitive benefits.

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Elders who exercise regularly have significantly less brain shrinkage than those with inactive lifestyles. Surprisingly, the same can not be said for seniors with dynamic social lives, or those who participated in mentally engaging activities.

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People receiving treatment for serious cancers may harbor false hopes for a full recovery. Chemotherapy can give someone suffering from late-stage cancer a few more weeks or months of life, but the likelihood of a cure in the later stages of these diseases is very rare.

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Getting a flu shot may protect older adults from major cardiac events, such as heart attacks and strokes. People who receive the flu vaccine may decrease their heart attack risk by as much as 50 percent.

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A 2012 settlement prevents Medicare from requiring seniors to demonstrate improvement in order to gain coverage for home health care, or outpatient therapy services.

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Antipsychotics can help manage symptoms of agitation, aggression and anxiety in people with Alzheimer's disease, but these drugs carry safety concerns that caregivers need to be aware of.

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Several, commonly-prescribed medications may possess the potential to stave off, or slow down, the progress of Alzheimer's and other dementias.

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Everyone could use a bit more time in their day, and money in their pocket. Here are 10 simple strategies for making your life less expensive and more streamlined.

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Seemingly insignificant symptoms can reveal a dangerous irregular heart rhythm. Learn what warning signs to watch out for, and what to do if you think your heart is at risk.

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Many American adults don't know how to maximize their Social Security benefits. Most start collecting too early, and neglect to use strategies that make the most of their monthly benefits.

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Once you’ve selected a reputable home care company, the next step is to actually begin services. Preparing for a home health aide’s first shift will help you feel more comfortable and know what to expect.

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An exercise regimen can help a diabetic lose weight, and also plays an important role in helping the body manage blood sugar levels. Here are seven things diabetics can do to stay safe while exercising.

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Take an active role in determining whether in-home care is meeting your loved one’s needs and your own expectations. Consider these 8 questions to evaluate if a senior is receiving quality care.

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Family caregivers benefit their loved one's health in multiple ways. They may even help prevent their loved ones from being re-admitted to the hospital unnecessarily, according to a recent study.

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Adult children and their parents are often uncomfortable discussing elder care and financial issues. But proper planning requires those nearing retirement to have honest an dialogue with their offspring.

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New research shows that adopting a nightly yoga practice can help you fall asleep faster and improve the overall quality of your rest. Discover 7 simple poses that facilitate sleep.

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Heart symptoms should never be taken lightly, especially during the winter months. Use these 6 strategies to protect your heart from the effects of chilly weather and decadent holiday foods.

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Holiday cards are a way of letting family and friends know what’s going on in your life, but caregiving can complicate this simple tradition. Follow these tips to craft the perfect holiday letter this year.

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Eating a nutritious diet and taking medications as prescribed by a doctor may seem like a recipe for good health, but even wholesome ingredients like leafy greens and fruit can cause food-drug interactions. Keep an eye out for these unsafe combinations.

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